hhhmmmhhhh. brockly, chees (dairy) can help skin and bones! ocra can make your eyes sparkle like stars!!! carrots help your complexion stay clean. lots of things do different stuff, try asking a doctor or you grand mother, old people know stuff like that!!!
What kind of foods do have good viatmins to help your hair , skin , growth and my borns in veggie and friut?
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Reply:slow down and check your spelling , and try again .
Reply:green leafy foods milk any thing with a and d vitamines are good for youre hair ,nail;s and body
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